Fish, salmon, chum, cooked, dry heat

per 100 gram

Water68.44g
Energy154.0kcal
Energy644.0kJ
Protein25.82g
Total lipid (fat)4.83g
Ash1.51g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca14.0mg
Iron, Fe0.71mg
Magnesium, Mg28.0mg
Phosphorus, P363.0mg
Potassium, K550.0mg
Sodium, Na64.0mg
Zinc, Zn0.6mg
Copper, Cu0.071mg
Manganese, Mn0.019mg
Selenium, Se46.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.092mg
Riboflavin0.219mg
Niacin8.526mg
Pantothenic acid0.865mg
Vitamin B-60.462mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Vitamin B-123.46??g
Vitamin A, RAE34.0??g
Retinol34.0??g
Vitamin A, IU114.0IU
Fatty acids, total saturated1.077g
14:00.192g
16:00.751g
18:00.133g
Fatty acids, total monounsaturated1.976g
16:1 undifferentiated0.283g
18:1 undifferentiated1.046g
20:10.236g
22:1 undifferentiated0.41g
Fatty acids, total polyunsaturated1.152g
18:2 undifferentiated0.077g
18:3 undifferentiated0.044g
18:40.087g
20:4 undifferentiated0.038g
20:5 n-3 (EPA)0.299g
22:5 n-3 (DPA)0.101g
22:6 n-3 (DHA)0.505g
Cholesterol95.0mg
Tryptophan0.289g
Threonine1.132g
Isoleucine1.19g
Leucine2.099g
Lysine2.371g
Methionine0.764g
Cystine0.277g
Phenylalanine1.008g
Tyrosine0.872g
Valine1.33g
Arginine1.545g
Histidine0.76g
Alanine1.562g
Aspartic acid2.644g
Glutamic acid3.854g
Glycine1.239g
Proline0.913g
Serine1.053g